ACCEPTING CLIENTS In-person in Surrey · Virtual across BC · Free 15-min consult • Book a Free Consult • ICBC & CVAP Direct Billing
Counselling in Surrey & Virtual Across BC · RCC #29320

Make space for a life that feels more like yours. Counselling in Surrey & Virtual Across BC

Trauma-informed counselling to help you navigate difficult experiences, understand your patterns, and find steady ground. In-person in Surrey and virtual across BC.

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In-person in Surrey Virtual across BC ICBC & CVAP Direct Billing
Accepting Clients
📍 Surrey & Virtual BC
Rimsha Qureshi, Registered Clinical Counsellor in Surrey BC
Rimsha Qureshi, MACP Registered Clinical Counsellor (RCC #29320)
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RCC Registered Clinical Counsellor Badge Psychology Today Verified Profile Badge ★★★★★ 5.0 · 45+ Google reviews
INTERACTIVE MATCHER

Not sure where to start? Let's narrow it down.

What feels heaviest right now? Select an option below:

Anxiety or Overwhelm → Car Accident (ICBC) → Couples & Relationships → Trauma or Past Events → Grief & Life Loss → Something else / Not sure →
CLINICAL CARE & PRACTICE AREAS

Counselling services tailored to your pace.

Collaborative, evidence-informed support available in-person at partner clinic space in Surrey and virtually anywhere across British Columbia.

Trauma & PTSD TRAUMA-INFORMED CARE

Trauma & PTSD

Process distressing memories and emotional wounds safely with somatic grounding and gentle, non-flooding pacing tailored to your pace.

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Anxiety & Depression MOOD & NERVOUS SYSTEM

Anxiety & Depression

Collaborative cognitive tools and nervous system regulation skills to interrupt chronic overthinking, quiet panic, and restore inner calm.

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Couples & Relationships RELATIONAL CARE

Couples & Relationships

De-escalate repetitive conflict patterns, heal attachment ruptures, and build authentic safety and mutual understanding in focused 75-minute sessions.

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Grief & Loss BEREAVEMENT & TRANSITIONS

Grief & Loss

Compassionate, unhurried space companioning bereavement, ambiguous loss, and major life transitions without arbitrary timelines or pressure to move on.

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Rimsha Qureshi, MACP, RCC counselling therapist in Surrey BC
ABOUT YOUR COUNSELLOR

Warm, grounded, and genuinely human.

I'm Rimsha Qureshi, a Registered Clinical Counsellor (RCC #29320) and member of the BC Association of Clinical Counsellors (BCACC). Holding an MACP degree, I provide evidence-informed therapy for adults and couples navigating trauma, anxiety, relationships, and major transitions.

My approach integrates Cognitive Behavioural Therapy (CBT), emotion-focused strategies, and somatic grounding skills. Rimsha practises independently and uses clinic space in Surrey by arrangement, alongside virtual therapy across British Columbia. Sessions are offered in English, Urdu, and Hindi.

MACP Master of Arts
RCC #29320 BCACC Member
3 Languages English · Urdu · Hindi
Read Rimsha's full background → Verify BCACC membership ↗
WHAT WORKING TOGETHER LOOKS LIKE

A clear, comfortable path forward.

Here is what the initial steps look like from consultation to active therapy.

Free initial consultation and personal reflection
01

Start with a Consultation

A 15-minute phone or video conversation to discuss your goals, answer questions, and confirm mutual fit.

Welcoming in-person and virtual counselling environment
02

Talk About What Brings You

In your first session, we explore your challenges and hopes—moving at your pace and sharing only what feels comfortable.

Collaborative coping tools and somatic grounding skills
03

Work Together on an Approach

Collaboratively develop personalized coping tools, somatic grounding skills, and insights for lasting confidence.

Explore the first session minute by minute →
TRANSPARENT INVESTMENT

Simple, honest fees with direct billing options.

Direct billing for eligible ICBC and CVAP claims, with detailed receipts for extended health reimbursement.

INITIAL STEP

Free Consultation

$0 initial consult (15 mins)

Phone or secure video chat to discuss your needs and confirm therapeutic fit with zero obligation.

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STANDARD CARE INDIVIDUAL CARE

Individual Session

$160 / 50 minutes

Standard clinical therapy per session. In-person in Surrey or virtual across BC. Receipts provided for benefits.

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RELATIONAL CARE

Couples & Family

$190 / 75 minutes

Extended session length for relational de-escalation, emotion-focused approaches, and attachment repair.

Book Couples Session
PRE-APPROVED DIRECT-BILLED CARE

ICBC & CVAP Care

ICBC: $160 for 50 minutes, direct-billed for eligible claims (ICBC's 2026-27 counsellor fee)
CVAP: direct billing at the program's rate for approved claims

Enhanced Care applies regardless of fault, subject to ICBC eligibility. You will need your ICBC claim number and Personal Health Number (PHN).

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Direct billing portal access & extended health reimbursement across major Canadian benefit providers:

Pacific Blue Cross direct billing logo
Sun Life financial insurance logo
Canada Life health benefits logo
Manulife insurance direct billing logo
TELUS Health eClaims portal logo
Green Shield Canada direct billing logo
Desjardins Insurance logo
Medavie Blue Cross benefits logo
ClaimSecure extended health benefits logo
ICBC direct billing provider logo

Coverage varies by plan; please check your benefits. Detailed receipts include RCC #29320. Rimsha practises independently and uses clinic space in Surrey by arrangement.

Estimate your insurance coverage & out-of-pocket costs →
View comprehensive fees and coverage details →
CLIENT EXPERIENCES & QUESTIONS

What clients say about working together.

Genuine feedback from clients who have engaged in counselling with Rimsha Qureshi.

★★★★★

"My session with Rimsha was an eye opener for me, she changed my perspective on life and how positive we can be with ourselves. I highly recommend her for individual counselling and wish her all the best in her career!"

Lee Google review
★★★★★

"I didn't feel like I was talking to a therapist. I felt like I was talking to a real person who genuinely listened. There were a lot of things I hadn't spoken about before, and somehow it felt easier than I expected. Really grateful for the support."

Jafar Google review
★★★★★

"After a few sessions with Rimsha, I started noticing small changes that added up over time. I wasn't overthinking every conversation, my anxiety became more manageable, and I felt more in control of my emotions. She created a space where I felt heard and understood."

Daniela Google review
★★★★★

"Rimsha provided a warm, supportive, and professional space that helped me better understand and manage my anxiety. The virtual sessions were convenient, engaging, and filled with practical tools that I continue to use every day."

Desmond Google review

Individual experiences with counselling vary and outcomes cannot be guaranteed.

Read all 45+ reviews on Google Business Profile ↗

Frequently Asked Questions

Do you offer virtual counselling across BC and in-person in Surrey?

Both formats are offered. In-person sessions take place at partner clinic space in Surrey by arrangement. Secure virtual therapy is conducted across British Columbia. Telehealth is as effective as in-person therapy for many concerns; choose what suits you best.

What happens during the first consultation?

The free 15-minute consultation is a brief, no-pressure conversation over phone or video to share what brings you to therapy, ask questions, discuss fees, and confirm mutual fit before booking a full session.

What are your fees?

Individual counselling is $160 per 50-minute session. Couples and family counselling is $190 per 75-minute session. Initial 15-minute phone or video consultations are complimentary ($0 initial consult).

Can I use my extended health benefits?

Most extended health benefit plans in BC cover Registered Clinical Counsellors (RCC #29320). Many plans permit direct billing, while others reimburse quickly via our receipts. Check your policy for specific details.

How does ICBC counselling work?

Enhanced Care applies regardless of fault, subject to ICBC eligibility. If you have an active claim from a British Columbia motor vehicle collision, you are pre-approved for up to 12 counselling sessions within the first 12 weeks. No doctor's referral is required; you will need your ICBC claim number and Personal Health Number (PHN).

Browse all clinical and practice questions →
START WITH A CONVERSATION

You don’t need to have everything figured out before you begin.

Reach out today for a complimentary 15-minute consultation to discuss what you're navigating and confirm if this space feels right for you.

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Rimsha practises independently and uses clinic space in Surrey by arrangement. In a crisis? Please call 988 or text 988 for immediate 24/7 help.

Need a moment right now? Try our 3-minute guided grounding & breathing exercise →

Individual experiences with counselling vary and outcomes cannot be guaranteed.

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