Attuned, evidence-based therapy for Vancouver & Metro Vancouver.
Led by Rimsha Qureshi, MACP, RCC #29320, Soothing Souls brings compassionate, specialized counselling directly to you. Navigate chronic burnout, anxiety, relationships, and trauma without losing time to the daily commute.
✓ Extended Health Benefit Direct Billing | ✓ Zero Commute or Waiting Rooms | ✓ Evening & Weekend Openings
Serving Communities Across Vancouver
Our secure telehealth infrastructure enables Vancouver professionals, young adults, and couples to connect with a licensed Registered Clinical Counsellor from anywhere in the city.
Deep, transformative care designed for modern challenges.
Integrating somatic psychotherapy, nervous system balance, and collaborative talk therapy to support sustainable emotional wellbeing.
Anxiety & High-Achiever Burnout
Support for corporate burnout, perfectionism, impostor feelings, and chronic overthinking in Vancouver's fast-paced environment.
Somatic Trauma & PTSD Therapy
Going beyond traditional talk therapy to gently release trapped physiological distress, dissociation, and developmental trauma.
Couples & Modern Relationships
Emotion-focused couples therapy to help partners communicate openly, resolve conflict cycles, and deepen secure emotional connection.
ICBC Accident Rehabilitation
12 pre-approved therapy sessions for driving anxiety, accident-related PTSD, and physical pain distress. 100% direct billed to ICBC.
Culturally Informed Care (Urdu / Hindi)
Warm, bilingual support navigating immigrant experiences, dual-culture tension, family boundaries, and intergenerational healing.
Substance Use & Behavioral Patterns
Compassionate, non-judgmental support to understand the emotional drivers behind addictive behaviors and create sustainable change.
Questions about virtual therapy in Vancouver, BC?
Here are answers to common questions about connecting virtually with Soothing Souls from across Vancouver and Metro Vancouver.
Book a Free 15-Minute Consult ↗Sessions are held via secure, PIPEDA-compliant video or phone. You receive a private link before your session and join from the privacy of your home or office—saving hours of transit, bridge traffic, and parking hassles.
Yes. The majority of corporate extended health plans in Vancouver (including Pacific Blue Cross, Sun Life, Canada Life, and Manulife) cover RCC psychotherapy services. We offer direct billing on participating plans and issue official receipts for reimbursement.
The consultation is a zero-pressure conversation where you can share what you are hoping to work through, ask any questions about Rimsha's approach, and get a feel for whether working together feels comfortable and natural.
Yes. If you have an open ICBC claim anywhere in Metro Vancouver or BC, you are pre-approved for 12 counselling treatments within 12 weeks of the accident with zero out-of-pocket fees. We handle all direct billing with ICBC.